Kellogg's Oat Krispies oat Bites Cereal 500g
Kellogg’s Oat Krispies Breakfast Cereal are a deliciously crunchy oaty bite that the whole family can enjoy. Made from wholegrain oats, they are high in fibre and provide a tasty and satisfying breakfast.
Ingredients
Allergen Information
|
Typical Values |
/100g |
NRV** |
/30g |
%RI* |
|
Energy |
1604 kJ |
481 kJ |
6 % |
|
|
380 kcal |
114 kcal |
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|
Fat |
4.6 g |
1.4 g |
2 % |
|
|
of which saturates |
0.8 g |
0.2 g |
1 % |
|
|
Carbohydrate |
71 g |
21 g |
8 % |
|
|
of which sugars |
20 g |
6.0 g |
7 % |
|
|
Fibre |
8.4 g |
2.5 g |
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|
Protein |
10 g |
3.0 g |
6 % |
|
|
Salt |
0.35 g |
0.11 g |
2 % |
|
|
Vitamins: |
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|
Vitamin D |
2.5 µg |
15 % |
0.75 µg |
|
|
Thiamin |
0.91 mg |
25 % |
0.27 mg |
|
|
Riboflavin |
1.2 mg |
26 % |
0.36 mg |
|
|
Niacin |
13 mg |
24 % |
3.9 mg |
|
|
Vitamin B6 |
1.2 mg |
26 % |
3.9 mg |
|
|
Folic Acid |
166 µg |
25 % |
49.8 µg |
|
|
Vitamin B12 |
2.1 µg |
25 % |
0.63 µg |
|
|
Minerals: |
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|
Iron |
8.0 mg |
17 % |
2.4 mg |
|
|
*Reference intake of an average adult (8400 kJ / 2000 kcal) |
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**Nutrient reference values (Adults) |