Kellogg's Coco Pops Oat bites Cereal 500g
Kellogg’s Coco Pops Oat Bites Breakfast Cereal are a deliciously crunchy oaty bite that the whole family can enjoy. Made from wholegrain oats, they are high in fibre and provide a tasty and satisfying breakfast.
Ingredients
Allergen Information
May contain Gluten from other Cereals, Nuts, Milk, Soy.
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Typical Values |
/100g |
NRV** |
/30g |
%RI* |
|
Energy |
1605 kJ |
482 kJ |
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|
380 kcal |
114 kcal |
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|
6 % |
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|
Fat |
4.9 g |
1.5 g |
2 % |
|
|
of which saturates |
1.2 g |
0.4 g |
2 % |
|
|
Carbohydrate |
70 g |
21 g |
8 % |
|
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of which sugars |
21 g |
6.3 g |
7 % |
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|
Fibre |
8.9 g |
2.7 g |
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|
Protein |
10 g |
3.0 g |
6 % |
|
|
Salt |
0.29 g |
0.09 g |
2 % |
|
|
Vitamins: |
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|
Vitamin D |
2.5 µg |
15% |
0.75µg |
|
|
Thiamin |
0.91 mg |
25% |
0.27mg |
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|
Riboflavin |
1.2 mg |
26% |
0.36mg |
|
|
Niacin |
13 mg |
24% |
3.9mg |
|
|
Vitamin B6 |
1.2 mg |
26% |
0.36mg |
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|
Folic Acid |
166 µg |
25% |
49.8µg |
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|
Vitamin B12 |
2.1 µg |
25% |
0.63µg |
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|
Iron |
8.0 mg |
17% |
2.4mg |
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*Reference intake of an average adult (8400 kJ / 2000 kcal) |
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**Nutrient reference values (Adults) |